Emma’s best selling books help every reader devise a bespoke plan for their own health and fertility and provide insight into her unique approach.
You And Your Bump
Written by a leading complementary fertility specialist, Emma Cannon, this companion for pre-conception, pregnancy and the postnatal period blends the ancient wisdom of Chinese medicine with conventional Western medical practice. With her fusion approach, Emma offers advice to help mums-to-be prepare for labour and post-birth and solutions to pregnancy-related conditions.
You and Your Bump gently takes you through each stage of your pregnancy with advice on:
* Your general health and lifestyle, good nutrition and the link between emotions and physical health
* Baby development and changes to your body
* Common pregnancy conditions and treatments, with both Eastern and Western approaches
* Preparing for labour and motherhood
* How dads can help at each stage
The Baby-Making Bible
Written by one of the country’s leading complementary fertility specialists, The Baby-Making Bible draws together Emma Cannon’s years of experience and success in treating couples hoping to get pregnant. Her special plan blends the ancient wisdom of Chinese medicine with the highest standards in Western medical practice. Whether you are trying for a natural conception or undergoing treatment for assisted conception, she offers a practical plan you can follow to create a fertile environment and encourage healthy baby-making.
Emma approaches fertility in its widest context by taking you through her essential couples’ health and lifestyle check, and makes suggestions to help you achieve optimum dietary, environmental and emotional health. She also offers specific advice for anyone who has been diagnosed with unexplained infertility or who is embarking on fertility treatment. The book features a foreword by Dr Tim Evans.
Fertility is one of the major health and wellbeing issues for modern women, and Emma Cannon’s Total Fertility offers clear, warm and supportive advice to help you on your own unique fertility journey. This book will help you get pregnant now, whether you are going for natural or assisted conception, and also focus on fertility preservation to help you stay fertile longer so you can get pregnant in the future.
Emma Cannon answers the many nagging questions women have about fertility and conception; questions such as:
How can I get a sense of my fertility? Can I preserve my fertility? When exactly should we be having sex? Does my diet really matter? Does stress lower my chances of conceiving? What exercise should I be doing?
Reducing stress and approaching fertility with a calm and positive attitude is central to her approach to getting pregnant, so Emma also helps you develop a ‘fertile mindset’ with a toolbox of simple suggestions to cultivate emotional wellness for your particular fertility ‘type’.
Written in Emma’s trademark optimistic, warm and non-judgmental tone, Total Fertility is a book for anyone who is thinking – or has ever thought of – getting pregnant.
Emma Cannon brings a holistic approach to fertility, fusing Eastern and Western traditions with great success in her London clinic. This beautifully illustrated book brings together her wealth of experience to give readers practical ways to improve their health and wellbeing ready for conception and pregnancy.
* Over 50 recipes with key nutrients to nourish your body
* Cleansing plans to optimise your health
* Targeted advice for those undertaking IVF
* Holistic approach to specific fertility problems such as PCOS and endometriosis
* Advice on how to rebalance after miscarriage